OCTOBER 26, 2024
11 AM - 2:30 PM
Step into your power. Embrace your strength.
Are you ready to feel unstoppable? Women Lift is a movement closing the gap in the fitness world, breaking down barriers, and empowering every woman to take up space with confidence and pride.
Because Every Woman Deserves to Feel Strong, Confident, and Empowered
Imagine walking into a fitness space where you feel completely at home, where the environment doesn’t intimidate you, and where you’re surrounded by a community that lifts you up. That’s exactly what we’re creating at Women Lift.
Whether you’re new to the gym, a personal trainer aiming to elevate your skills, or someone who lives and breathes fitness, this event is designed for you.
Why This Event Is for You?
For Every Woman
At the heart of this event is community. This is your chance to connect with like-minded women,share your journey, and find support. Whether you’re just starting out or you’ve been on this path for a while, you’ll leave feeling inspired and empowered.
For Beginners
The gym can feel overwhelming, but it doesn’t have to be. We’re here to teach you the basics, from perfecting your form to building a routine that works for you. Say goodbye to fear and hello to independence in your fitness journey.
For Fitness Enthusiasts
You’re always looking for the next challenge, and this expo is packed with them. Push your limits with advanced workouts, discover new techniques, and meet women who are just as passionate about fitness as you are.
For Personal Trainers
You’re dedicated to your clients, and now’s the time to expand your expertise. Learn from top professionals on how to better support and train female clients. This is your opportunity to refine your approach and stand out as a trainer who truly understands the unique needs of women in fitness.
What’s Waiting for You
Expert-Led Workout Sessions
Designed for all levels, from beginners to seasoned pros.
Boxing
By Mayweather Fitness Bowie
Workshops / Talks
that dive into everything you need to know about lifting techniques. NO MORE BACK PAIN!
A Vibrant Vendor Marketplace
Offering the latest in fitness gear, health products, and more.
Live DJ
Spinning beats to keep the energy up and the fun flowing.
Exclusive Networking Opportunities
With industry professionals, trainers, and fellow fitness enthusiasts.
Meet the experts
Gerlind Anagho
Masters in Athletic Training and ACE Certified Personal Trainer
Cydney Ukwuoma
ISSA Certified Personal Trainer
Monique Collier
Firefighter EMT and Health and Wellness Coach
Kurin Johnson
Stretch Specialist
Rakiatu Bangura
Certified Zumba Instructor
Founder Story
Empowering, Educating, and Creating Awareness: Women Lift is more than a movement; it's a revolution in how women navigate the unique challenges they face daily. Beyond just health and fitness, we're reshaping the way women approach life's hurdles, offering not just support but a sisterhood of brilliant, like-minded women. Together, we don't just survive—we thrive, breaking barriers and lifting each other to new heights. Women Lift is where resilience meets community, and every woman finds the strength to propel forward in life.
Founder Story
Empowering, Educating, and Creating Awareness: Women Lift is more than a movement; it's a revolution in how women navigate the unique challenges they face daily. Beyond just health and fitness, we're reshaping the way women approach life's hurdles, offering not just support but a sisterhood of brilliant, like-minded women. Together, we don't just survive—we thrive, breaking barriers and lifting each other to new heights. Women Lift is where resilience meets community, and every woman finds the strength to propel forward in life.
Our Sponsers
