Excellent  
    
 Based on 12 reviews 
 
 
  
 
 
 
 
 
 
 
 
  
 
 
 
  
 
 
 DEVOUR LLC 
 
2024-06-28
 
 
 Trustindex verifies that the original source of the review is Google. 
FWF is an amazing program with a very esoteric Head trainer, Gerlind. I was a part of the program for almost 3 consecutive months and seen results every month! My only reservation is the cost of the program, for it is towards the higher cost range for group and 1-on-1 trainings (which is why I decided to take a break). Nonetheless, it’s worth the investment if you are able to afford it consistently!
  
 
  
 
 
 
  
 
 
 Solome Tesemma 
 
2024-03-13
 
 
 Trustindex verifies that the original source of the review is Google. 
I’ve been training with Gerlind for about 2 months and it’s really been life changing! Not only did she help me improve my form and consistency but she also really made me believe in myself! I never thought that I could ever be this consistent when it comes to my fitness journey but even when I feel like giving up, she’s there pushing me. I’ve already seen physical and mental gains! If you want a trainer who truly cares and delivers results, Fitness with femininity is the way to go!!
  
 
  
 
 
 
  
 
 
 Miss Cinnamon 
 
2024-03-10
 
 
 Trustindex verifies that the original source of the review is Google. 
Babeee, let me just say this is by far the best experience I’ve had so far. Gerlind is awesome, patient, kind, and she listens. The most important quality that parents with hectic schedules look for in a coach is flexibility. If you're looking for a coach that you can be open and honest with, then FWF is the right place for you. I recently had a baby and have been out of commission for a while, so I needed a trainer to help me maintain my postpartum body weight and strengthen certain problem areas.

I wanted to find a trainer and fitness family that catered exclusively to ladies because I was out of shape and didn't like my postpartum body. FWF welcomed me as family, and I felt comfortable sharing my not-so-great moments--days when I couldn't accomplish certain skills due to a lack of bodily strength, but it was never embarrassing or laughed at. Gerlind has never stopped telling me that I can succeed and to never give up.

The sessions are very personalized, taking into account the physical conditions but also trying to get out of the comfort zone, always in a secure environment, in order to gain more confidence and strength with our bodies. She offers meal plans, at-home workouts, and a wealth of other useful resources to assist you in achieving your fitness goals.  She plans each session with my goals in mind, and as a result, my body has grown stronger. I still have a long way to go until I accomplish my goal, and I look forward to many future sessions. - Stacy Williams
  
 
  
 
 
 
  
 
 
 Yetunde Oriola 
 
2024-03-07
 
 
 Trustindex verifies that the original source of the review is Google. 
All I can say is that Fitnesswithfemininity saved me and will save you too, sis! Her services taught me the importance of know that tapping into your fitness and taking care of your health IS the ULTIMATE form of self care. I have been a client since 2019 and I’m forever grateful for her. If you’re looking to find a trainer that will pour into you 110 percent, she is your girl!

She has helped me shed over 25 pounds throughout my time with her and has helped my physical health tremendously! She also taught me the importance of having muscles that shape my feminine figure. She  will push you to your physical limit and help you reach new highs you might have thought were impossible. Book her. It’ll change your life!
  
 
  
 
 
 
  
 
 
 Hawa K 
 
2024-02-22
 
 
 Trustindex verifies that the original source of the review is Google. 
I been working with Gerlind for about 2 years! And I must say she is literally the best trainer in the DMV. Not only does she understands your needs and wants but she is also a woman! She gets it! Totally worth every penny!
  
 
  
 
 
 
  
 
 
 Pam Pecku 
 
2024-01-21
 
 
 Trustindex verifies that the original source of the review is Google. 
Being consistent in fitness is not only about the physical “gains,” but also your mindset. Training with Gerlind challenges me to push myself physically & mentally, helping me go beyond what I thought I could do.

I’m so glad I began my fitness journey with her!
  
 
  
 
 
 
  
 
 
 Susan DeNardo 
 
2024-01-04
 
 
 Trustindex verifies that the original source of the review is Google. 
I am an older unmotivated lady who hasn’t had exercise as part of my life. I know the value of exercise to keep my strength as I age/ Gerlind really helps motivate me and she makes the exercise routine fun. I especially appreciate her “spotting” me for more challenging exercises.
  
 
  
 
 
 
  
 
 
 Jasmine Ward 
 
2023-12-24
 
 
 Trustindex verifies that the original source of the review is Google. 
She is the best trainer to work with no matter the level you’re at! She gave me motivation, the courage to try new things, and there was never a dull moment in our conversation. One the best things I loved about working with her is that she, not only cared about your physical health, but she cares about your personal life too. Even though I’m not her client anymore, I still refer to her workouts!!!
  
 
  
 
 
 
  
 
 
 Jennifer Tucker 
 
2023-11-21
 
 
 Trustindex verifies that the original source of the review is Google. 
has been life changing. I suffer with limited range and mobility due to having two mental pins in my hips. So the thought of working out besides just the treadmill seemed daunting. But Gerlind heard my concerns and worked out an exercise program that works with my handicaps as well as challenges my body for the better. I started off just wanting to workout to get myself to be active after sitting in the house all of time due to the pandemic. Now working out multiple times a week has become my lifestyle. I’m forever grateful to Gerlind for showing me what I am capable of doing and excited to see how much further I will grow in my fitness journey.